HOLISTIC CORPORATE WELLNESS PROGRAM
Holistic Corporate Wellness is one of the programs created and implemented by Gizhelle García Wellness Coach.
In order to have a successful health and wellness corporate program, it must include all the time different strategies with an holistic approach that integrates the three spheres of human being: MIND, BODY AND SPIRIT.
TO THE ASSOCIATES
Decrease of stress levels.
Increase in health and energy levels.
Improvement in self-confidence.
Increase the motivation.
Increase the productivity.
Increase the sense of belonging.
Increase the engagement with the organization.
TO THE ORGANIZATION
Decrease in absenteeism.
Increase in talent retention.
Reduction of costs such as recruitment, selection and hiring of personnel.
Reduction in accidents, injuries, health problems and disabilities.
Reduction in health costs.
Improvement of work environment.
Increase in productivity.
Increase in profitability.
With the wellness coaching process (health and integral nutrition) using the 1:1 format or in groups, we help the associates to change their habits and achieve their goals.
The associates need to be informed promptly about the benefits of adopting a healthy lifestyle.
Through different internal communication strategies (videos, newsletter, publicity on strategic points), the associates will be updated with the program activities to increase their participation level.
The human body was designed to move.
Through different activities such as office stretching, fitness classes in group and special activations, the associate will decrease his sedentarism level improving his health and wellness.
STRESS OUT: Healthy stress management program.
KEEP MOVING: Physical training program.
GO GREEN: Healthy and mindful eating program.
BUILDING RESILIENCE: Resilience development program.
MINDFULNESS: Full attention development program.